Testimonials
what people think about our programmes…
Samira H
"I was recommended to do the GutSense programme by a friend and it’s honestly the best thing I’ve ever done. Within days I felt more energised and no longer needed my afternoon nap. I was reaching for healthier options instead of my usual fix of sugar and chocolate. I wholeheartedly recommend Lu and GutSense. It’s one of the most important health decisions you’ll ever make"
John C
"I am delighted to have taken part in this 21 day programme. Was it a hardship, no. Was it unpleasant, quite the opposite. Was it worthwhile, most definitely yes. The well being you feel growing through the programme is exceptional - clear headed, energetic, rejuvenated, improved appearance, the list goes on. It is a wake up call to better your life through considered eating, exercise and mental approach.
Lu and her team were on hand daily to guide you through, answer questions, however naïve, and add encouragement when needed - I thoroughly recommend Lu and this programme, which I definitely will repeat"
Annabel P
“I would recommend the 21-day reset programme Programme to anyone who wants to feel better, and take care of their health, in a very easy way. It was simple to follow, and I found I really enjoyed cooking and eating only within the permitted foods lists and was never hungry. Three weeks later, I feel stronger and clearer headed, more energetic and on the ball. Also, I lost over half a stone. It’s like a DIY home version of the Mayr Clinic, just much less expensive!”